My goal 

I am a personal trainer with over 13 years of experience in the fitness industry, four accreditations ( NASM CPT, NASM corrective exercise specialist, NASM certified nutritionist, TRX certified) and a bachelor’s degree in Marketing. I have the knowledge and expertise to help you achieve safe, effective and sustainable fitness goals.

My primary objective is for you to develop a comprehensive understanding of your body, which will help you plan and execute an effective exercise and nutrition plan.